HEALTHY FOOD BUSINESSES

There are no plans, no rules, no success
Healthy Fast Food

There are no plans, no rules, no success

- by Mick Torren

It is interesting to see that at a time like this, at a time of economic concern, at a time of confusion, many people (including traders) are trapped in information that does not serve them in any useful way. What do I mean by this? Well, if you look at most of the financial news networks or most of the financial news services out there, how often do they serve us with information that helps in any way to trade us? I listen and talk to traders every day and it amazes me how much economic information they know. However, when I asked them how to serve their trade, I never seemed to get a clear answer.

I was fortunate enough to talk with some of the most successful legendary traders out there and really choose their brains to see what they thought. If you have had the opportunity to …

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Commercial Food Hygiene
Heart Healthy Foods

Commercial Food Hygiene

- by Mick Torren

Starting and running any form of food business has challenges. But of all the things that you need to pay attention to yourself, the only thing that should be on your list when you start a food business is cleanliness. This should never, never be ignored, because it will have serious consequences on your health, business, and the legal impact on you and your business.

In 2000, the Food Standards Agency (FSA) was established by Parliamentary Law. The FSA is an independent government department that protects public health and the interests of consumers in all foods. In conjunction with this institution, the 2004 General Food Regulations and the 178 General Food Regulations (EC) 178/2002 are laws that apply to food safety; both are based on the Food Safety Act of 1990.

The law exists for compliance, and as a food business owner, you must do everything you can to make …

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Steps Towards Wealth Building With Foodcart Franchises
Healthy Fast Food

Steps Towards Wealth Building With Foodcart Franchises

- by Mick Torren

Food is one of the most basic needs of a person to survive, and whether you like it or not, you will spend money on food. This is a timeless business, and not something that can be taken from us. The problem is that building your own food business is a sufficient task and can often spend a lot of money. But this does not mean that you will not be able to make money selling food, because there are more affordable options that you can take, and it will still allow you to enjoy the benefits of the food business; it is a foodcart franchise.

The first thing that you need to do is to search for companies in your country that offers foodcart franchising, and start looking for a location where you can place your new income generating machine. Keep in mind that the choice of food that …

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Healthy Diet Foods

Weight Loss For Business Travelers – 10 Tips

- by Mick Torren
Weight Loss For Business Travelers - 10 Tips
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Don’t abandon your healthy lifestyle on business trips. You can still manage healthy weight loss with a little advanced planning.

Here are 10 tips for healthy business trips:

1. Pack Healthy Energy Bars

You never know when you’ll be stuck in an airport or endless meeting. Prevent binges by curbing hunger with a healthy energy bar. Stash some Clif bars in your carry-on and you’ll be prepared to manage diet disasters.

2. Eat Breakfast

Studies prove that people who consistently eat breakfast are more likely to maintain a healthy weight. A healthy breakfast like oatmeal with sliced bananas or fresh berries will provide energy and keep you sharp for that important morning meeting.

3. Use the Hotel Mini-Bar Refrigerator

Stock your mini-bar fridge with healthy snacks like fresh fruit, yogurt, and even raw veggies.

4. Avoid Fast Food

Working late to finish that presentation? Don’t resort to ordering …

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Healthy Diet Foods

How to Maintain a Healthy Lifestyle While Traveling

- by Mick Torren
How to Maintain a Healthy Lifestyle While Traveling

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A reader writes, “How can I maintain a healthful lifestyle while traveling for business or pleasure?”

This is a good question because it shows recognition that maintaining a healthful way of life is more easily accomplished when we are at home in an established routine. Because travel places us in a high-risk situation for continuing our healthful lifestyles, we need to recognize, identify, and practice a new set of skills in what is often a less regimented or more busily structured environment, as is the case with vacationing or business traveling.

What to Do?

Think about the health goals you want to maintain while traveling. Examples may be weight maintenance, cardiovascular conditioning, strength training routine maintenance, or simply active rest and relaxation.

Action Steps:

  1. Seven days prior, write one and no more than two health goals you want to maintain while traveling. Keep in visible area. Read daily
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