If you’re on a diet, but you’re in a hurry and craving a quick meal, low-calorie fast food options are an excellent option. They’re satisfying and can help you stick to your diet while filling your tummy with delicious food. Many fast food chains offer low-calorie options.
Chipotle’s Burrito bowl
The Burrito bowl is a popular low-calorie fast food option at Chipotle. A typical Burrito bowl has about 1,000 calories, so it’s possible to eat a Burrito bowl and still not break your diet goals. Chipotle also offers salads, which are also a healthier option than a traditional burrito.
A burrito bowl with chicken and brown rice has 320 calories, while a double order of carnitas has about 3,000 calories. Both of these options come with extra black beans and cilantro-lime brown rice. These foods are packed with protein, fiber, and vitamins A and C, and don’t have as much sodium as the standard burrito.
Wendy’s Mediterranean Chicken Salad
Low-calorie fast food restaurants are increasingly offering healthier alternatives to their classic menu. Wendy’s Mediterranean chicken salad is a great option for those on a diet. With its grilled chicken, hummus, sun-dried tomato quinoa blend, and 3 types of lettuce, the salad contains nearly a full day’s worth of protein and only 450 calories. It pairs well with Wendy’s HONEST(R) Tropical Green Tea, which is a drink made from organic tea leaves with hints of pineapple and mango.
A low-calorie fast food option, the salad contains a substantial amount of protein and has a reasonable entree salad price. It also packs in a high-fiber, low-calorie salad dressing. The salad is also satisfying due to its flavorful ingredients.
Chick-fil-A’s grilled chicken nuggets
If you are looking for a quick meal that is high in protein and low in calories, Chick- fil-A’s fried chicken nuggets may be the way to go. They contain just 70 to 200 calories per serving and are a high quality option. And unlike Wendy’s nuggets, which tend to be dry and lacking in flavor, Chick-fil-A’s nuggets are full of chicken breast meat.
The grilled chicken nuggets are made from boneless, skinless chicken breast. The chicken is battered in a spicy blend and then tossed on a griddle or grill press. While geared towards kids, they are not entirely unhealthy, either. The grilled chicken has half the amount of fat and four less calories per nugget.
Popeyes’ grilled chicken cool wrap
While Popeyes is known for its fried chicken and gumbo, their menu also offers a variety of sides, treats and seafood dishes. Many of the menu items are rich in calorie-dense sauces and other high-fat ingredients. As a result, eating a Popeyes meal is not the healthiest option.
Popeyes also offers several lighter options, such as grilled chicken tenders and blackened chicken tenders. While they are not necessarily lower in calories, they are lower in fat and carbohydrate content, and they contain no fried breading. Their blackened chicken tenders contain only two grams of fat and no saturated fat.