Subway’s Rotisserie-Style Chicken sandwich
Subway’s Rotisserie-Style chicken sandwich is a huge improvement over the standard Subway chicken sandwich. Not only is it carved, but it also has 50% more meat. Not only is the meat more tender, but it also tastes better. And, it’s healthier too. This sandwich has large chunks of chicken and crisp vegetables, making it a great option for those looking to lose weight. It’s also low in calories and high in protein. You can get it with melted cheese and add a side of honey mustard sauce for a delicious twist on the classic.
Wendy’s Homestyle Asiago Ranch Chicken Club
While the Wendy’s Homestyle Asiago Ranch Chicken club has a lot of calories and fat, this is also one of the healthiest sandwiches you can buy. It is made with chicken and topped with ranch sauce and bacon. It has only five grams of fat and is high in protein. Another good choice is the Ultimate Chicken Grill, which has almost all the protein of the Asiago Ranch chicken club and only five grams of fat.
This chicken sandwich packs a lot of protein and fiber. Plus, you can customize it to fit your tastes. For example, you can add some onion to your Asiago Ranch chicken club. You can also choose any cheese you’d like to top it with. If you want to impress a dinner party, order your favorite cheese, add bacon, or add other ingredients.
Jersey Mike’s grilled portabella mushroom sandwich
The Grilled Portabella Mushroom and Swiss Sub from Jersey Mike’s is one of the healthiest sandwiches available today. This meat-free sub is made with grilled Portabello mushrooms, green peppers, onions, and melted Swiss cheese. This sandwich has recently been named the most nutritious fast-food sandwich by Eat This, Not That! magazine, and its makers have worked closely with mushroom growers to make it one of the healthiest fast-food meals in the country.
The regular grilled portabella mushroom sandwich at Jersey Mike’s has 630 calories, but most of these calories come from fat and carbohydrates. You can also customize your sandwich by choosing the toppings and sauces you prefer.
Wendy’s Honey Mustard Chicken Salad
Wendy’s Honey Mustard Chicken Salad, one of Wendy’s healthier options, is packed with grilled chicken and spring salad mix. It is topped with honey mustard dressing and served on a 5 grain flatbread. You can find full nutrition facts, ingredients, and allergen information on the menu.
Wendy’s honey mustard chicken grilled chicken can be used for a salad topping, or you can serve it as a tender chicken sandwich. You can cut thick chicken breasts in half horizontally to shorten cooking time.