How to Eat Cheap Healthy Fast Food at Fast Food Restaurants
Whether you’re trying to improve your health or cut down on your eating budget, there are ways to eat healthy at fast food restaurants. Make sure your choices are high in fiber and low in fat, saturated fat, and trans fats. You can also bring along your own supplements or side dishes. In addition to choosing foods that are higher in fiber and low in fat, make sure you order your meals with healthy sides and toppings.
Healthiest fast food
There are many ways to get healthy fast food on a budget. One way is by choosing a salad that contains plenty of lean protein, like grilled chicken breast. Many people don’t realize how much of a healthful fast food salad can contain, and you can save yourself about 140 calories per serving by skipping the dressing. Pret also has salads that contain edamame beans and chickpeas. Their classic salad …
How to Eat Cheap Healthy Fast Food at Fast Food Restaurants READ MORE