Health Fitness Corporation (HFC) Needs a Wellness Manager

Health Fitness Corporation (HFC) Needs a Wellness Manager

Health Fitness Corporation (HFC) is a leading provider of integrated employee health and productivity management solutions. The company is scheduled to report its first-quarter 2008 financial results on Monday, May 5, 2008, after the market closes. Afterwards, management will host a conference call to discuss the results. Health Fitness Corporation’s Dr. Gregg Lehman and Wes Winnekins will participate in the discussion.

Summary of duties

As a wellness manager, you will oversee program activities and staff. In addition, you will manage contracts, evaluate equipment, and respond to customer and media inquiries. You will also coordinate exercise regimens for clients, explain their benefits, and oversee the proper operation of fitness equipment. You will also coordinate fitness events and health education seminars.

Health Fitness Corporation is a fitness company that works with employers who are willing to pay for healthier employees. The company offers fitness management services and develops fitness centers for businesses. Revenue is generated through staffing and program services. The corporation operates about 400 corporate fitness centers.

Company description

Health Fitness Corporation is a provider of population health improvement programs and services. Its headquarters are in Bloomington, Minnesota. The company’s services include population health assessments, screenings, and consulting services. For more than three hundred clients in more than 30 countries, Health Fitness Corporation offers comprehensive solutions that help its clients improve the health of their employees.

The company is a leader in integrated health and productivity management solutions for employers. It plans to release its first-quarter 2008 results on Monday, May …

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Health and Fitness Examples

Health and Fitness Examples

Before you start looking for health and fitness examples, you should take the time to look at a variety of sources. Choose reliable sources that provide balanced information. It’s always best to read multiple articles about the same subject and contrast them to each other. This way, you can get the full picture. You’ll know if an article is biased and slants one way or another. An informative article will consider all angles and provide a balanced perspective.

Aerobic exercise improves cardiorespiratory fitness

Aerobic exercise increases the overall rate at which the body can extract oxygen from air and deliver it to exercising muscles. It is a complex measurement that involves several factors, including the amount of oxygen reaching the alveoli in the lungs and the rate at which oxygen is utilised by the muscles.

Aerobic exercise improves cardiorespiratorial fitness in two ways: by increasing oxygen use in the muscles and the capacity of the heart to pump blood. This leads to improved physical function, reduced risk of heart disease and a longer lifespan. It also improves mood and lowers blood pressure. Aerobic exercise also reduces the symptoms of arthritis and other conditions.

Strength training improves muscular endurance

Muscular endurance is an important part of overall fitness and health. It helps us to exercise for longer periods of time and can prevent overuse injuries. It also helps with motor skills and coordination, increases bone density and reduces the risk of osteoporosis. Strength training can also help you lose weight and …

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Health and Fitness Products

Health and Fitness Products

Whether you’re just starting to work out or you’re already a fitness enthusiast, finding the right health and fitness products is an essential part of your overall fitness regimen. These products can support your goals and provide you with a feeling of well-being and accomplishment. Fortunately, there is an ever-growing variety of options available in the marketplace. If you’re on a budget, you can even buy your fitness products online.

Amazon

If you’re looking to invest in health and fitness equipment, Amazon has an excellent selection. You can save a lot of money by purchasing the equipment that you need on Amazon. The site sells a wide range of health and fitness products, including fitness trackers.

Lululemon

Lululemon health and fitness products are designed with a lifestyle in mind. Their apparel is designed for those who practice yoga and other physical activities, and many of their products are gender-neutral. Many of their products are also free of harmful chemicals, and many are cruelty-free. They use athletes to test and refine their formulations.

Tonal

Tonal health and fitness products include adjustable weight benches, workout mats, and a foam roller. Users can turn on or off the resistance with a touch of a button. These products can be used to perform more than 200 different movements, including chest press, lat pulldowns, shoulder presses, and squats.

Withings Smart Scale

Withings’ smart scale is an excellent choice for anyone interested in tracking their health and fitness goals. Its wireless connectivity makes it easy to …

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5 Prevalent Fitness Errors

5 Prevalent Fitness Mistakes

Attempting to shed weight and get in shape? These 5 blunders may very well be holding you back.

It sounds easy: acquire and preserve a healthy weight, exercise generally, and eat suitably… but heeding this essential assistance is significantly harder than we consider. Regardless of our most effective efforts, a slip-up here or there can seriously sabotage our objectives. Here are some frequent mistakes that could be receiving inside the way:

Error 1: Not carrying out the math

If you need to shed weight, you might have to regularly burn more than you consume. The problem is that a lot of people do not have an accurate idea of how several calories they’re consuming versus just how much they’re expending.

How are you able to get a better notion of how much you happen to be consuming? Paying attention to nutrition labels is just the first step – portion size is usually the culprit. Measuring your meals so you could get a correct idea of what a serving looks like can enable. That suggests finding out the measuring cups and getting a set of digital scales and using them, for every meal. (At least to get a small whilst – soon you will be capable of “eyeball” portion sizes). Find out what a serving of meat or bread appears like, and just how much butter or salad dressing you should be employing. The amounts could surprise you.

Around the fitness side, it is also important to know how quite a …

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The Health Tech Revolution

The Health Tech Revolution

About 6 months ago I heard a presentation given at Campus London by Daniel Kraft from Singularity University. The talk blew my mind away and opened it up to the amazing possibilities facing the medical world from the exponential growth of several technologies in parallel. The combination of low-cost gene analysis, improved computerised bio-informatics, robotics, increased connectivity and Power BI style data visualisation will revolutionise the way we interact with medicine.

The amazing growth and connectivity of technologies such as connected digital medical records, robotic surgery, nano-medicine and genomics will provide us with a health eco-system that will allow greater emphasis on preventative health and re-direct medical budgets on improving quality of life rather than focusing it on the last few years of a patient’s existence.

Health services the world over struggle to deal with a variety of problems; increasing cost, unfavourable demographics, access variability, fragmentation, waste and the slow adoption of technology.  Technology can have a positive impact in addressing all these issues.

The increasing power of the smartphone alone is providing a new and increasing range of innovations. It is already possible to test for STDs, blood sugar levels and many other symptoms using sensors or patches linked to smartphone apps. Graphene patches will be even smaller and cheaper.  We are seeing a massive increase in the adoption of quantifiable self-solutions. The popularity of wearable wristbands and smart-watches allow us to monitor our health in real-time and take preventative actions. It will not be long before clothing will …

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